Nutritional content for Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
( In group 'Ethnic Foods' )

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Pie chart for Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)

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TYPICAL VALUES
Per 100g
 
ENERGY
    calories 
1966kJ
470
 
PROTEIN
9g
 
CARBOHYDRATE
    of which sugars 
10.5g
0g
 
FAT
    of which saturates 
43.5g
8.6g
 
FIBER
0g
 
SODIUM
0.02g
 

 
Food FactHigh fat content
Eat in moderation for low fat diets
Food FactLow sodium content
May be suitable for low-sodium (salt) diets

Disclaimer: Information only (not dietary advice)


Find recipies containing Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native).

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Detailed Nutritional Content
(per 100g of product)

NUTRIENT Amount Unit
Alpha-carotene
0
µg
Ash
3.00
g
Beta-carotene
0
µg
beta-cryptoxanthin
0
µg
Calcium
0
mg
Carbohydrate
10.50
g
Cholesterol
26
mg
Copper
0.030
mg
Energy
470
kcal
Folate
0
µg
Folate (dietary folate equivalents)
0
µg
Folic acid
0
µg
Food Folate
0
µg
Iron
0.20
mg
Lutein+zeazanthin
0
µg
Lycopene
0
µg
Magnesium
16
mg
Manganese
0
mg
Monounsaturated fatty acids
15.600
g
Niacin
1.430
mg
Pantothenic acid
0
mg
Phosphorus
134
mg
Polyunsaturated fatty acids
17.300
g
Potassium
206
mg
Protein
9.00
g
Refuse
0
%
Retinol
0
µg
Riboflavin
0.060
mg
Saturated fatty acid
8.600
g
Selenium
0
µg
Sodium
24
mg
Sugar
0
g
Thiamin
0.060
mg
Total Dietary Fiber
0
g
Total fat
43.50
g
Vitamin A
257
ui
Vitamin A (retinol activity equivalent)
0
µg
Vitamin B12
0
µg
Vitamin B6
0
mg
Vitamin C
0
mg
Vitamin E (alpha-tocopherol)
4.00
µg
Vitamin K (phylloquinone)
0
µg
Water
34.00
g
Zinc
0.47
mg


 

© 2005 Kelpiesoft

Data source: USDA Nutrient Data Laboratory