Nutritional content for Alcoholic beverage, pina colada, prepared-from-recipe
( In group 'Beverages' )

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Pie chart for Alcoholic beverage, pina colada, prepared-from-recipe

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TYPICAL VALUES
Per 100g
Per fl oz
Per cocktail (4.5 fl oz)
 
ENERGY
    calories 
728kJ
174
228kJ
54
1026kJ
245
 
PROTEIN
0.42g
0.13g
0.59g
 
CARBOHYDRATE
    of which sugars 
22.66g
22.33g
7.12g
7.01g
31.95g
31.49g
 
FAT
    of which saturates 
1.88g
1.64g
0.59g
0.51g
2.65g
2.31g
 
FIBER
0.3g
0.09g
0.42g
 
SODIUM
0.01g
0g
0.01g
 

 
Food FactA low fat food
Suitable for a low fat diet
Food FactHigh sugar content
Sugar causes tooth decay
Food FactLow sodium content
May be suitable for low-sodium (salt) diets

Disclaimer: Information only (not dietary advice)


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Detailed Nutritional Content
(per 100g of product)

NUTRIENT Amount Unit
Alpha-carotene
0
µg
Ash
0.14
g
Beta-carotene
1
µg
beta-cryptoxanthin
0
µg
Calcium
8
mg
Carbohydrate
22.66
g
Cholesterol
0
mg
Copper
0.079
mg
Energy
174
kcal
Folate
12
µg
Folate (dietary folate equivalents)
12
µg
Folic acid
0
µg
Food Folate
12
µg
Iron
0.21
mg
Lutein+zeazanthin
0
µg
Lycopene
0
µg
Magnesium
8
mg
Manganese
0.528
mg
Monounsaturated fatty acids
0.082
g
Niacin
0.118
mg
Pantothenic acid
0.061
mg
Phosphorus
7
mg
Polyunsaturated fatty acids
0.033
g
Potassium
71
mg
Protein
0.42
g
Refuse
0
%
Retinol
0
µg
Riboflavin
0.017
mg
Saturated fatty acid
1.636
g
Selenium
0.7
µg
Sodium
6
mg
Sugar
22.33
g
Thiamin
0.029
mg
Total Dietary Fiber
0.3
g
Total fat
1.88
g
Vitamin A
2
ui
Vitamin A (retinol activity equivalent)
0
µg
Vitamin B12
0.00
µg
Vitamin B6
0.045
mg
Vitamin C
4.9
mg
Vitamin E (alpha-tocopherol)
0.02
µg
Vitamin K (phylloquinone)
0.1
µg
Water
64.99
g
Zinc
0.13
mg


 

© 2005 Kelpiesoft

Data source: USDA Nutrient Data Laboratory