Nutritional content for Acerola juice, raw
( In group 'Fruits and Fruit Juices' )

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Pie chart for Acerola juice, raw

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TYPICAL VALUES
Per 100g
Per cup
Per fl oz
 
ENERGY
    calories 
96kJ
23
232kJ
55
29kJ
6
 
PROTEIN
0.4g
0.97g
0.12g
 
CARBOHYDRATE
    of which sugars 
4.8g
4.5g
11.62g
10.89g
1.45g
1.36g
 
FAT
    of which saturates 
0.3g
0.07g
0.73g
0.16g
0.09g
0.02g
 
FIBER
0.3g
0.73g
0.09g
 
SODIUM
0g
0.01g
0g
 

 
Food FactA low fat food
Suitable for a low fat diet
Food FactA low-carb food
May be suitable for low carbohydrate diets such as Atkins or South Beach
Food FactLow in calories
May be useful for calorie controlled diet
Food FactLow sodium content
May be suitable for low-sodium (salt) diets

Disclaimer: Information only (not dietary advice)


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Detailed Nutritional Content
(per 100g of product)

NUTRIENT Amount Unit
Alpha-carotene
0
µg
Ash
0.20
g
Beta-carotene
305
µg
beta-cryptoxanthin
0
µg
Calcium
10
mg
Carbohydrate
4.80
g
Cholesterol
0
mg
Copper
0.086
mg
Energy
23
kcal
Folate
14
µg
Folate (dietary folate equivalents)
14
µg
Folic acid
0
µg
Food Folate
14
µg
Iron
0.50
mg
Lutein+zeazanthin
17
µg
Lycopene
0
µg
Magnesium
12
mg
Manganese
0
mg
Monounsaturated fatty acids
0.082
g
Niacin
0.400
mg
Pantothenic acid
0.205
mg
Phosphorus
9
mg
Polyunsaturated fatty acids
0.090
g
Potassium
97
mg
Protein
0.40
g
Refuse
0
%
Retinol
0
µg
Riboflavin
0.060
mg
Saturated fatty acid
0.068
g
Selenium
0.1
µg
Sodium
3
mg
Sugar
4.50
g
Thiamin
0.020
mg
Total Dietary Fiber
0.3
g
Total fat
0.30
g
Vitamin A
509
ui
Vitamin A (retinol activity equivalent)
25
µg
Vitamin B12
0.00
µg
Vitamin B6
0.004
mg
Vitamin C
1600.0
mg
Vitamin E (alpha-tocopherol)
0.18
µg
Vitamin K (phylloquinone)
1.4
µg
Water
94.30
g
Zinc
0.10
mg


 

© 2005 Kelpiesoft

Data source: USDA Nutrient Data Laboratory